I didn't feel productive at work, like I was a drag on everyone. Got there later than I wanted, felt out of touch, felt like people were annoyed at me.
I got frustrated in traffic and found myself angrier than I wanted to be, also, although I didn't get all road-rage and do anything lame.
And then social situations got complex in the evening and I ended up feeling that I'd betrayed confidences and annoyed people and been undiplomatic.
shutdown now -r perhaps I'll be a better person or at least have more normal serotonin in the morning.